Nothing like a bit of competition to get one motivated! Turn your morning cycle commute into a series of time trials and see how you quickly start to become obsessed with shaving tenths of a second off your time. That’s the phenomenon known as the ‘Strava‘ effect which has engulfed our studio over the past couple of months.
It all started with John showing us his pathetic commute to work and spread like a plague through studio, what with all the summer sport around. So, if you visit the studio before 930am, the waft of freshly brewed coffee mixed with of sweat / Lynx in various flavours is indeed a potent combination! Strava allows you to see how YOU fair versus your fellow cyclist on your commute to work, all from your phone… try it and look out for Flabby McPratt, M Clack and Eddie McPhee!